your best self starts now

a bit about my story

"Welcome! I'm Elijah, a passionate male online fitness coach dedicated to helping individuals achieve their fitness goals and live healthier lives. With 5 years of experience, I offer personalized training programs tailored to your goals and fitness level. Whether you're a beginner or a seasoned fitness enthusiast, I'm here to support and guide you on your journey. Let's work together to unlock your true potential and create a healthier, stronger you!"

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why our approach is different

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I work closely with each client to understand their goals, lifestyle, and preferences. Together, we create a tailored nutrition plan that not only promotes physical health but also takes into account their mental and emotional well-being.

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I understand that each client has their own unique strengths, limitations, and goals. I prioritize building a strong coach - client relationship based on trust and open communications. By designing customized workout plans and providing constant support and motivation, I empower my clients to not only achieve physical objectives but also develop a deep sense of confidence and resilience.

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I understand that mental well- being is the cornerstone of any transformation. I work diligently to cultivate positive and growth- oriented mindset.

WHAT WE OFFER

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online fitness ​coachng

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membership levels

payment plans available, you can do either weekly or full payments. I provide 4, 8, and 12 ​week programs only.


i offer 3 membership programs. Bronze, Gold, and Platinum. Bronze program is one service ​with no add on’s. Gold is one service with an additional add on secondary service. platinum ​is all 3 services added. for best results choose the program that fits your goals and ​lifestyle change you want to see.

here's what our clients say

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Working with Elijah has been a game changer. his dedication, personalized approach, and unwavering support helped me reach my fitness goals. I’m not just in better shape; I’m more confident and motivated in every aspect of my life.

Dean Bleaker, 31

Athletic Man Exercising Outdoors

I use to dread going to the gym, but coach Elijah made it a place of growth and empowerment for me. His positive attitude and expert guidance have made fitness a part of my life that I genuinely enjoy.

Luke Cross, 28

Woman Touching Her Ponytail And Wearing Pink Sports Bra

I was skeptical about fitness coaching, but Elijah changed my perspective completely.

Thomas Xue, 33

let's get social

Follow me on my own journey!

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GET IN TOUCH TODAY

social media

tik tok @trainwithelijah

ins​tagram @trainwithelijah

Email Address

elijah.thompson@renewedyouconsulting.com

Phone Number

802-988-0031​